Animals  >
Crane
From the Crane, we learn Grace and Balance in our Fighting
strategies, techniques as well as in our daily life. The Crane is very
aware and evasive. many people underestimate the Crane's power.
It doesn't have much body weight, but it utilizes it very well and it
positions itself effectively. The Crane has excellent stances, but
understanding of being in the proper position at the proper time is
properly it's most valuable tool.
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Dragon
From The Dragon, we learn Versatility and Indomitable sprit in our
fighting strategies, techniques as well as in our daily life. The
Dragon is the mystical aspect of our system. The Dragon is noted
for its spinning movements, such as spinning heel and spinning
back kicks as well as Dragon tail sweeps. Low level lunges in all
directions are very useful during Dragon training. The Dragon can
change into any animal at any movement. This is a key part of the
secrets of our system of movement.
Snake
From The Snake we learn inner strength and rhythmic endurance in
our fighting strategies, techniques as well as in our daily life. The
Snake is very calm and accurate. Flexibility is a key part of Snake
training. Don't neglect upper torso and arm flexibility; not just your
legs. The Snake is completely supple in body and mind.
Leopard
From The Leopard, we learn speed and Agility in our Fighting
strategies, techniques as well as in our daily life. The Leopard is
extremely fast and angular .It is noted for its sudden changes of
movement and varied angles of attack. The Leopard is not as big as
the Tiger, but is capable of "providing great effect" force = speed (x)
mass. The Leopard completes this equation quite well. Hand to eye
coordination and reflex training drills are good foundations for
effective Leopard techniques.
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Tiger
From the Tiger we learn Strength and Tenacity in our fighting
strategies, techniques as well as in our Daily Life. The Tiger is very
powerful and direct. The Tiger commits it's entire mind and body
into each move. There is no hesitation in the Tigers mind. Fingertip  
pushups are helpful during Tiger Training.
Karate
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